Tuesday, December 11, 2012
Kickboxing for Health
Elite Defense Systems, offering their Rockford Kickboxing classes, tout the benefits of kickboxing for men and women alike. Mental and physical stability is a core focus in the program, and mental focus and control go hand-in-hand with eachother as physical and mental benefits.
To learn more about kickboxing classes, contact Elite Defense Systems at 1-877-337-1877, or online at: